Free Printable Second Trimester Checklist

Welcome to the second trimester! Hopefully, the morning sickness and fatigue are starting to fade, and you’re feeling more energetic. This trimester is a wonderful time to start checking things off your to-do list as you prepare for your little one’s arrival. To help you navigate this exciting phase, we’ve put together an essential checklist of second trimester things to do. 

Download your Free Printable Second Trimester Checklist 

Birth & Baby

Plan Birth Experience

Planning your birth experience involves considering your preferences for labor and delivery, such as pain management options and birthing positions. Discuss your birth plan with your healthcare provider to ensure your wishes are known and respected. This proactive approach helps you feel more confident and prepared for the big day.

Attend/Register for Birthing Classes

Birthing classes are an excellent way to learn about labor, delivery, and newborn care. They provide valuable information on what to expect, pain management techniques, and postpartum recovery. Register early to secure a spot, and take advantage of this opportunity to ask questions and connect with other expectant parents.

Brainstorm Baby Names

Choosing a name for your baby is a significant and enjoyable part of pregnancy. Take time to brainstorm and discuss potential names with your partner. Consider the meanings, cultural significance, and how the names sound with your last name. Keep a list of your favorites as you narrow down your choices.

Your Body

Buy Maternity Clothes

As your body changes, investing in comfortable and stylish maternity clothes is essential. Look for versatile pieces that can accommodate your growing bump and make you feel confident. Prioritize comfort with stretchy fabrics and adjustable waistbands to ensure you remain comfortable throughout your pregnancy.

Get Familiar with Screening Tests

Understanding the various prenatal screening tests available during the second trimester is crucial for monitoring your baby's health. Discuss with your healthcare provider to learn about the different tests, their purposes, and the timelines. Being informed helps you make confident decisions about your prenatal care.

Use Belly Cream

Keeping your skin moisturized can help prevent stretch marks and soothe itching. Choose a belly cream or oil specifically formulated for pregnancy, and apply it daily to your belly, hips, and thighs. Consistent use can keep your skin supple and more comfortable as it stretches.

Start Doing Kegels

Kegel exercises strengthen your pelvic floor muscles, which can help during labor and recovery. Start practicing these exercises daily by contracting and relaxing the muscles you use to stop urination. Regular Kegels can improve bladder control and support your pelvic organs, benefiting you both during and after pregnancy.

Milestones

Take a Babymoon

A babymoon is a perfect opportunity to relax and bond with your partner before the baby arrives. Choose a destination that allows you to unwind and enjoy some quality time together. Whether it’s a beach getaway or a cozy staycation, this trip can provide cherished memories and much-needed rest.

Plan a Baby Shower

Planning a baby shower is an exciting way to celebrate your upcoming arrival with family and friends and a major milestone in pregnancy. Decide on a date, theme, and guest list, and consider whether you’d like it to be a surprise or co-planned with loved ones. This special event helps you gather essential items and create lasting memories.

Keepsakes

Take Weekly Bump Photos

Capture the progression of your pregnancy by taking weekly bump photos. Choose a consistent background and outfit to highlight the changes in your belly. These photos will be a wonderful keepsake, allowing you to look back on this special journey and share it with your child in the future.

Download Baby Book App

The Dujourbaby Baby Book App is an excellent tool for documenting your pregnancy and your baby's first year. Download the app to easily record milestones, add photos, and jot down memories. This digital baby book helps you stay organized and ensures that no precious moment is forgotten.

Download & Try Baby Book App For Free

Plan Maternity Leave

Planning your maternity leave involves discussing your options with your employer and understanding your rights. Decide on the start and end dates for your leave, and create a plan for how your work will be managed in your absence. This ensures a smooth transition and gives you peace of mind.

Create Baby Registry

Creating a baby registry is a fun and practical way to ensure you have everything you need for your newborn. Research essential items, and choose a mix of necessities and nice-to-have items. Share your baby registry list with family and friends to help them pick gifts that you will truly appreciate. 

Announce Pregnancy

Announcing your pregnancy is a joyful milestone to share with loved ones. Choose a creative and memorable way to spread the news, whether through social media, personalized cards, or a small gathering. Celebrating this moment with family and friends adds to the excitement and anticipation of your baby's arrival. 

Embrace the Second Trimester

The second trimester is an exciting milestone in your pregnancy journey, full of energy and anticipation. Take advantage of this time to tick things off your checklist, but remember to do it in your way. Enjoy the process, seek support when needed, and cherish these precious moments as you prepare for your baby's arrival.